Spicy Sausage Tortellini Soup – Freezer Meal

If you’re ever craving a yummy soup and don’t have time to make one, then just heat one up! Make this in advance and when you need a last minute meal – you have this in the freezer.

Freezer Tortellini Soup

A super simple and easy take on an Italian soup.
Prep Time20 minutes
Cook Time20 minutes
Total Time40 minutes
Course: Main Course, Side Dish, Soup
Cuisine: Italian
Keyword: italian, rustic, soup, tortellini
Servings: 6


  • 1 lb spicy sausage browned with onion
  • 1 onion chopped
  • 6 garlic cloves minced
  • 1 qt chicken broth
  • 2 cups water
  • 1 can diced tomatoes
  • 16 oz frozen cheese tortellini
  • 10 oz frozen spinach coarsely chopped
  • 1 Tbsp Italian seasoning
  • 1/4 tsp pepper
  • 1 dash crushed red pepper flakes
  • shredded parmesan cheese optional


  • Combine all ingredients into a ziplock bag, except for the water. Freeze.
  • When ready to use, let thaw completely.
  • Place soup in either a pot, instant pot, or crock pot and let cook for a few hours.
  • Place 2 cups of water in soup.
  • Serve soup with parmesan cheese and crusty bread.





Photo by David Todd McCarty on Unsplash

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